Shalom Health Wellness Coaching

Hi! I’m Katrina Roos, Certified Health and Life Coach.

I show women who are struggling with emotional eating and sugar addiction how to handle their cravings and their fear of feeling negative emotions, so they can take back control of their lives, embrace their beauty, and build a new, healthy relationship with food and their bodies.

I’m an expert at helping my clients recognize where their negative or limiting beliefs are slowing them down and keeping them stuck.

I work with them to form new, empowering beliefs that get them to where they want to be not only in their health but also in all areas of their life.

I am a master of HABIT CHANGE.

Curious to know more? Check out my website and book a free strategy session with me today!

Contact the CVWBN

comoxvalleywbn@gmail.com
 PO Box 3414, Courtenay, BC V9N 5N5

Our Next Meeting

Monthly Dinner Meetings are held from 5:30 p.m. to 9:00 p.m. on the second Wednesday of each month   (September through June) in the lower banquet room at the Blackfin Pub in Comox.

The CVWBN extends sincere thanks to the Blackfin Pub for their ongoing support of our organization.

Latest News

February 12, 2020 Meeting

Kim Vopni Pelvic Floor Expert "The Vagina Coach" Kim is a self professed pelvic floor evangelist.  She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. Kim is the founder...

January 2020 Meeting

Speak with Power & Presence 
One of the most common things women share with me is how important it is to them that they make a genuine connection. Public speaking and pitching our business can bring up fear, awkwardness, and lack of confidence. My passion is to help women gain practical tools so they can be themselves and speak with ease, authenticity, and impact. Come learn…

November 2019 Meeting

Despite feeling accomplished and successful, do you sense deep down that so much more is possible for you? Do you notice certain things come so easily for you, while in other areas you're struggling? I get it. You don't have to feel stuck or bored. Come and engage...

More Than a Red Door: Feng Shui for Outdoor Spaces

Join CVWBN member, Terri Perrin of Fine Art of Intention Feng Shi, at 6:30 p.m. on Thursday, Oct. 10 at Lake Trail Community School for an informative and engaging 90-minute mini-workshop on how you can not only create beautiful gardens but ones that will nurture your spirit and could change your life!