I am Alice Russell; a Natural Nutritionist with additional Certification in Safe Supplementation, Natural Herbs and a Mental Health Certificate that includes Alzheimer’s and age-related Illnesses, Mood Disorders and Addictions, Mindfulness and Neuropsychoendocrinology (Hormones).  I am also a Professional Cook.

I offer flexible appointment times at my office in Cumberland. I offer a 1-hour complimentary information sessions, one on one sessions, and support available between appointments.

My appointments are geared to the client’s needs and goals and cover:

  • Clarification of Food Labeling including Nutritional Analysis
  • Portions Sizes, and Product Ingredients
  • Personalized Whole Foods Shopping Plans and Recommendations
  • Individualized Cooking Plans and Menu Ideas
  • Assistance setting up a Maintenance or Therapeutic Supplemental Program
  • Graduate of the Canadian School of Natural Nutrition and member of the
  • CSNN Alumni Assosiation.

I recommend and sell Thorne Brand Supplements