Natural Nutritionist, Thorne Brand Supplements Supplier

I am Alice Russell; a Natural Nutritionist with additional Certification inSafe Supplementation, Natural Herbs and a Mental Health Certificate that includes Alzheimer’s and age-related Illnesses, Mood Disorders and Addictions, Mindfulness and Neuropsychoendocrinology (Hormones).  I am also a Professional Cook.

I offer flexible appointment times at my office in Cumberland. I offer a 1-hour complimentary information sessions, one on one sessions, and support available between appointments.

My appointments are geared to the client’s needs and goals and cover:

Clarification of Food Labeling including Nutritional Analysis

Portions Sizes, and Product Ingredients

Personalized Whole Foods Shopping Plans and Recommendations

Individualized Cooking Plans and Menu Ideas

Assistance setting up a Maintenance or Therapeutic Supplemental Program

Graduate of the Canadian School of Natural Nutrition and member of the

CSNN Alumni Assosiation.

I recommend and sell Thorne Brand Supplements




2615 Calnan Cres. Cumberland, BC V0R 1S0

Contact the CVWBN
 PO Box 3414, Courtenay, BC V9N 5N5

Our Next Meeting

Monthly Dinner Meetings are held from 5:30 p.m. to 9:00 p.m. on the second Wednesday of each month   (September through June) in the lower banquet room at the Blackfin Pub in Comox.

The CVWBN extends sincere thanks to the Blackfin Pub for their ongoing support of our organization.

Latest News

February 12, 2020 Meeting

Kim Vopni Pelvic Floor Expert "The Vagina Coach" Kim is a self professed pelvic floor evangelist.  She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child. Kim is the founder...

January 2020 Meeting

Speak with Power & Presence 
One of the most common things women share with me is how important it is to them that they make a genuine connection. Public speaking and pitching our business can bring up fear, awkwardness, and lack of confidence. My passion is to help women gain practical tools so they can be themselves and speak with ease, authenticity, and impact. Come learn…

November 2019 Meeting

Despite feeling accomplished and successful, do you sense deep down that so much more is possible for you? Do you notice certain things come so easily for you, while in other areas you're struggling? I get it. You don't have to feel stuck or bored. Come and engage...

More Than a Red Door: Feng Shui for Outdoor Spaces

Join CVWBN member, Terri Perrin of Fine Art of Intention Feng Shi, at 6:30 p.m. on Thursday, Oct. 10 at Lake Trail Community School for an informative and engaging 90-minute mini-workshop on how you can not only create beautiful gardens but ones that will nurture your spirit and could change your life!