As a Registered Massage Therapist, Lauryn has always called Vancouver Island home and graduated from the West Coast College of Massage Therapy in Victoria. She was drawn to the practice of massage therapy out of a passion for expanding her knowledge from over two decades of yoga therapy training and an innate desire to help others.

Considering herself a life-long learner, she is a strong advocate for patient education and awareness; she believes seeking wellness is a journey that carries us throughout our lifetime. She uses a trauma informed and evidence-based approach, aiming to provide a calm and grounding baseline to begin each treatment.

A variety of styles and techniques are included and adapted; deep tissue massage, myofascial release, trigger point release, joint mobilizations, passive range of motion and stretches.